But i Will be sad i have never gotten banned before and i dont want to ask for one D:

 

lay down and get all comfy
then count down from three repetitivly
you'll fall asleep eventually

 

I used to have the same problem. I couldn't go to sleep when I tried to. Then I started to watch Netflix and YouTube for hours till up to 3:00 am. After a few months I got tired of going to bed at 3:00. Now the way I usually fall asleep is watching a really long minecraft video from some of my favorite youtubers, I end up knocking out within 20 minutes, and it does the trick.

ikr weird way to fall asleep huh?

 

You could also have a song playing or poetry. Right, Jolie

 

doesn't work for me

 

it works on bunnies

 

I am not a bunny, have you noticed?

 

You may not be sleeping cause you don't do anything all day. Go for jogs hangout with friends, don't just sit there all day be active outside

 

1. Get into a bedroom routine. ...
2. Arrange your bedroom for maximal sleepability. ...
3. Don't use your phone as an alarm clock. ...
4. Practice deep breathing. ...
5. Relax the muscles in your toes. ...
6. Occupy your mind with a mental exercise. ...
7. Get out of bed. ...
8. Get your worries out of your head.

This should work Jolie i have done this once.

p.s. i found this on the internet.

 

I can never get my worries off my mind. Watching movies and stuff takes things off my mind

 

today ive been in bed multi logging between skyblock, roblox, and this Forum.

 

Everything we say has just one problem and it wont work. argh.

 

More exercise you get, the more exhausted you get, the more exhausted you get, the more tired you get, the faster you fall asleep. It's simple logic

 

but ive been in bed from 3:36 to right now after a Christmas party. The only time i have gotten up is to have Breakfast and lunch.

 

Robbiedem is this bad then?

 

Yes ._. I wish every kid could just go outside, but the internet has them hooked, nobody does anything anymore, I know this cause I see it in front of my eyes, every day. Back in the days, if you weren't outside, you were picked on, now it's when your outside, you get picked on. Recon how the internet is crushing hope for children? How kids are dropping out of school to play video games as a "job" life note, that job won't last forever, I promise you that. There is just about no hope in humanity anymore. I'm part of this monster called the internet too. Everyone has to be on their phone every five seconds, they can't have a break from it, then others just stay on the computer all day. Hoping one day to make it big, and be able to have youtube as a job. Reality check: (Again) youtube isn't a job, it's a hobby nothing more. Go outside. Be active with friends. Don't say "I don't have friends" cause guess what, you do. You don't need 102943586728435 friends, you need 1. That's all.

 

Just let ur bed cold and then go sleep and hug your pillow and blanket

 

that's why my method works for me lmao

 

i actually did this before and it worked :3 maybe ill keep doing that

 

are u sure u don't want sum alcohol