Usually I eat a banana, maybe with peanut butter if I can already feel that my insulin is all screwed up for the day. I get Clif and Builder protein bars, those make for a hardcore breakfast. I love making smoothies with fresh and frozen fruit, or make a chocolate base with bananas and cocoa powder and other stuff c: I love orange juice, but it's SO sugary that I only drink it when I need to get my blood sugar levels up super fast. It does the trick. I also really love bagels with cream cheese. Or soft boiled eggs on toast.